About

I am the author of Breaking the Cycle, a book that tackles diet culture in families and the harmful beliefs about food and body image that are passed down through generations. Having battled an eating disorder throughout my childhood and adolescence, I spent a decade in therapy and am proud to say I am fully recovered. While I’m not a health professional, my personal journey has given me deep insight into how these destructive patterns develop and a deep passion for raising awareness to help break the cycle.

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I am also the founder and director of Lulu Maria Fun Spanish, a company based in Glasgow which is dedicated to making language learning fun for children.

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Beyond my work, I love to travel, practice yoga, and express my creativity through arts and crafts.